Home remedies for Bad Breath (Halitosis)



Bad breath which is also known as halitosis is usually a very common and also temporary condition. Bad breath can be caused by a variety of things such as stress, hunger, smoking, oral dryness, poor oral hygiene or from the foods a person eats such as onions or the dreaded garlic.

The good thing is that most cases of bad breath or halitosis can be cured with a simple home remedy that will leave your breath smelling fresh. Here are a few home remedies for bad breath that will get rid of your bad breath and make it easier to have a conversation.

Home remedy for bad breath #1:

Chew or suck on a peppermint. This is a quick fix method and is not something that will work for longer periods of time but for those times when you’re in a pinch this one will do.

Home remedy for bad breath #2

Drink 1 tablespoon of an apple cider vinegar before you sit down to eat each meal. This will help to take away many of the after affects of your food.

Home remedy for bad breath #3:

Pumpkin offers several vitamins that are great for getting rid of your bad breath. So add pumpkin to your diet everyday to chase away your bad breath.

Home remedy for bad breath #4:

Oral hygiene plays a large part in your breath. Try brushing daily with baking soda. It will help kill those smelly germs in your mouth that are causing your bad breath.

Home remedy for bad breath #5:

For a quick fix you can gargle with warm water and salt. This will help kill your bad breath and is something that can be done quickly after every meal even on a busy schedule.

You can get more information and Facts about Bad Breath by visiting this link.


2 comments:

Trudy said...

Really bad breath could be an indication that you have a gum infection in your mouth and you should have it checked out just to be safe.

Serena said...

Warm water and salt always helps me if I gargle with it when I have bad breath. It helps kill the odors.