Home Remedies for a Sore Throat

Having a sore throat is not only painful but can also be bothersome throughout the day. There are several different home remedies for a sore throat that can be done with just items from your kitchen. Usually these home remedies for a sore throat can be inexpensive and simple.

One of the best home remedies for a sore throat is the tried and true home remedy of mixing warm water with salt. This is one of the most easy and simple home remedies for a sore throat. To make this home remedy for a sore throat you simply warm one glass of 8ounces of water and then add about a half of a teaspoon of salt and stir. With this home remedy for a sore throat you will simply gargle with the mixture until the entire glass is empty. This is one of the home remedies for a sore throat that can be done several times per day to help sooth your sore throat while also healing your sore throat.

Another one of the great home remedies for a sore throat is to use lemon, salt and pepper. These items are usually found in many kitchens so the items are handy. In this home remedy for a sore throat you will first cut the lemon into fourths. You will then take one slice of the lemon and sprinkle the lemon slice with salt and pepper. Then to help work the salt and pepper down into your lemon slice press it down with a fork. Place the slice of lemon in the microwave for about 5-10 seconds to heat the lemon. The last step of this home remedy for a sore throat is to squeeze the lemon juice from the lemon slice into your mouth and then lick off the salt and pepper. The way this home remedy for a sore throat works is the fact that the lemon juice along with the salt and pepper will help to sooth your sore throat and kill the bacteria which is living in your throat causing your throat to be sore.

One more of the best home remedies for a sore throat is to use garlic. Garlic is a not only used in cooking but is also a natural antiseptic. This means that the garlic will help to kill any virus or infection that is living and breeding in your throat causing you to have a sore throat. If you can stand the harsh taste of fresh garlic you can simply eat a piece of fresh garlic as a home remedy for a sore throat. If the taste is too strong for you then you can also boil a piece of garlic in a pot of water to make the taste a little easier to swallow. With this home remedy for a sore throat you can either drink the mixture or you can gargle with it. This can be done several times a day and is one of the great home remedies for a sore throat.